Built to last
We’ve helped clients from 16 to 80 years old build muscle, reduce fat, improve mobility and become more resilient.
Personal Trainers
Sevenoaks & Tonbridge
We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.
We offer one-on-one personal training to help people of all ages maximise the benefits of strength training.
Why Use a Personal Trainer?
Perform better, every day
Becoming stronger makes everyday tasks easier. Our personal training will help you increase muscle mass, strengthen your bones, and even improve mental wellbeing.
In the gym we use weighted barbells to provide resistance. Outside of the gym that resistance could be anything from carrying heavy groceries to working on your golf swing.
Getting stronger will help you to perform better, everyday.
Build Muscle
Reduce Body Fat
Improve Your Health
Success Stories
You’re in good company
Christine, 75
Squat
Bench
Press
Deadlift
15kg to 56.5kg
15kg to 24kg
1kg to 15kg
45kg to 85kg
Patrick, 33
Squat
Bench
Press
Deadlift
60kg to 170kg
50kg to 94kg
40kg to 70kg
80kg to 190kg
David, 80
Squat
Bench
Press
Deadlift
40kg to 100kg
40kg to 76.5kg
15kg to 37kg
80kg to 120kg
Our Facilities & Gym
For every body
We’re based at Hilden Park Golf, Range & Gym. Our partnership with Hilden Park has helped us to create a calm, focused gym for training. A space where everyone feels welcome no matter your age, experience or goals.
If you would like to have a quick tour and find out how a personal trainer could help you, please book a free consultation.
Book your free consultationPersonal Trainers in Kent
Based between Sevenoaks & Tonbridge
We’re based in Hildenborough, a short drive from Sevenoaks and Tonbridge, with plenty of free parking on-site.
- 8 minutes drive from Tonbridge
- 12 minutes drive from Sevenoaks
- 20 minutes drive from Tunbridge Wells
“I have been building strength in the gym in a way I never thought possible. Training with Jon has given me so much confidence in my ability and in my body.”
Isabelle Campbell
“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”
Wendy Thornton
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
“Always keep we motivated. They know their stuff I’ve come such a long way and it’s all thanks to Body Mentors.”
Michael Lear
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
“Thanks to Body Mentors, I’m entering the second half of my 76th year with enthusiasm for training fully restored, measurable improvements in fitness and a support team like I’ve never had before.”
David Wallis
“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”
Wendy Thornton
“I have noticed huge improvements in energy levels, sleep and mood as well as a reduction in body fat and increased strength – not easy to do as a mid‑life woman!”
Caroline Breen
“I enjoy my coaching sessions, Body Mentors have helped me develop physically and mentally with their encouragement and patience.”
Wendy Thornton
“I’ve had problems with sciatica for several years now, and was having trouble even walking. Through training, we are able to manage my knees to a point where they rarely bother me.”
Robert Philpott
Latest Updates
Why Knee Sleeves Might Be The Missing Part In Your Training
Knee sleeves are something we recommend all clients purchase to help progressing in strength training. Therefore, it’s important to take a deeper dive into why that is.
Read PostAre Warm-ups and Cool Downs Actually Worth It?
Warm-ups and cool downs are carried out in many different ways, but which is best for strength training? I’m sure we’ve all seen some questionable warm ups in our time, so let’s see are they really worth all the theatre.
Read PostNot All Gym Shoes Are Built for Strength Training — Here’s the Difference
We have stated numerous times before about how important weightlifting shoes are, and encourage all clients to get some. This conversation usually follows with the ultimate question of what shoes are most appropriate to wear? With numerous different options available, it’s important to look at which footwear is the best for you.
Read PostAs featured in
