Injury Clinic
Sports Therapy
Helping you move forwards
An injury can interrupt more than your training. It can affect your work, everyday activities and confidence in how you move. Our experienced sports therapists help you understand the issue and take practical steps towards recovery.
Your care starts with an assessment and a plan built around your needs. Whether you want to return to sport, resume strength training or move more comfortably day to day, you’ll get treatment, guidance and rehabilitation tailored to you.
Sports & non-sports injuries
All ages & experience levels
Personalised treatment & rehabilitation
How we can help
Evaluation & Assessment
Your sports therapist will discuss your symptoms, relevant health history and the activities you want to get back to. A detailed assessment helps you understand the issue and gives us a starting point for planning your care.
Treatment
Following your assessment, your sports therapist will explain the treatment options and recommend a plan tailored to you. This may include soft-tissue therapy and manual therapy, alongside practical advice to help you manage your recovery.
Rehabilitation
Your sports therapist will design a rehabilitation programme around your abilities and goals, with exercises and guidance to support your progress. Whether you’re returning to sport, work or everyday activities, the focus is on rebuilding function and confidence in how you move.
Book Now
If you’re new to the clinic, please book an initial assessment before arranging any follow-up treatment. You can also book through our dedicated Injury Clinic website.
Initial Assessment
1 x 45 Minutes
A detailed assessment with a sports therapist to understand your injury and plan the next steps.
£65
Block bookings and personalised subscription options are available on request.
Sports Massage
More comfort in the way you move
You don’t need to be an athlete to benefit from sports massage. Whether you train regularly or experience muscle tightness in everyday life, your therapist will tailor the session to your needs.
Treatment may include massage, myofascial release and trigger point techniques, with a focus on easing muscular tension and helping you feel more comfortable in your movement.
FAQs
Sports therapy focuses on assessing and treating injuries, alongside rehabilitation to help you return to the activities that matter to you. Despite the name, it isn’t just for athletes. It can support people of different ages and abilities with both sports and non-sports injuries.
Your sports therapist will be able to treat both sports and non-sports injuries alike. As musculoskeletal specialists we can assess and treat a wide range of issues.
Be prepared to provide your medical history. It’s always useful to bring relevant scans/MRI reports if you have them, however this is not a requirement.
Please feel free to wear whatever you are comfortable in. We usually recommend to wear shorts and loose gym clothing.
The number of visits will vary depending on the issue. However, after the initial assessment your therapist will discuss a treatment and rehabilitation plan with you. We always aim to make your plan as efficient as possible.
Most appointments will last no longer than 45 minutes.
We accept payment by cash or credit/debit card.
Cancellations made within 24 hrs of your appointment will incur a 100% charge of the total cost of the session.
