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Body Mentors Clients David and Rachel Featured on BBC South East News

Jon Murphy

Jon Murphy


This week, BBC South East News featured Body Mentors and two of our incredible clients
David (81) and Rachel (77) – both competing in a regional powerlifting competition tomorrow.

For context David will be strongest 80+ year old in his category in the country and Rachel will be the strongest 70+ year old in her catagory in the south east of England. Their stories are inspiring, and say everything about what strength can give you at any age.

You can read the full BBC article at:
https://www.bbc.co.uk/news/articles/cn7kg22vn2no


Jon Murphy

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Jon Murphy

My philosophy centres on simplicity, consistency, and the genuine belief that each person has the capacity to get stronger. Your strength matters, and I'm here to support you every step of the way.
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