Whether you are starting your journey back to fitness from injury, striving to fulfil your strength and performance potential or simply looking to move better and get in shape.
Our Mission at Body Mentors is to create a first class environment in which all your performance needs can be catered for. Using our holistic approach, combining the very best personal training and sports therapy techniques, our dedicated team of professionals provides you with all the tools and support you need to reach your fitness goals, no matter what stage you are currently at.
MEET THE TEAM
REPS Level 3 Personal Training
REPS Level 2 Fitness Instructor
VTCT Level 3 Sports Therapy
Learning from the very best and sharing this knowledge has been at the heart of my journey as a personal trainer. I have been trained by both senior army physical education officers and experienced personal trainers.
Gaining qualifications in sports injury and rehabilitation, as well as in personal training and working in the fitness industry for 5 years, has given me the experience, knowledge and confidence to help a wide range of clients.
I have a personal commitment to setting an example when it comes to training and make a point of trying out new approaches to training before encouraging others to adopt these as part of an agreed personal training plan.
Whether you wish to lose weight, get stronger or improve your overall fitness I can help you. My personal training approach is collaborative and understanding as well as being focused on achieving your personal goals.
Jonathan Murphy MSc MSST
MSc Sports Therapy
BSc Applied Sports Science
Professional Diploma in Soft-Tissue Therapy and Corrective Exercise
After graduating from university with a first class honours degree in Applied Sport Science and a Masters degree in Sports Therapy. My ambition was set on creating a first class sports therapy service to provide injury prevention and rehabilitation of patients back to optimal level of function and fitness, regardless of age and ability.
Having had the opportunity to work for a professional football team and in private practice, it has given me the experience to work with patients from all walks of life. Whether it be high level athletes recovering from sports injuries to the general population both young and old.
The wealth of knowledge I have acquired allows me to effectively assess and diagnose both acute and chronic issues and provide tailored treatment and rehabilitation programmes to each of my patients. I am also a firm believer of empowering my clients through education and giving them the tools they need to take control of their rehabilitation.